
"I used the Vibrogym (at Vibratone) before knee surgery and found that it really complimented the weights and cardiovascular training that I was doing in gym. I've used Vibrogym after a work out in the gym, to do balance and rehabilitation exercises for my knee as well core stability and of course, for cool down and massage. In terms of a workout, I find that you can really increase the intensity to make the exercise session quite challenging and a great workout. The great thing about Vibrogym is that I always feel really light and energised after a session on the Vibrogym rather than heavy a lethargic....like I do after a regular gym session.”
Lydia Ierodiaconou
Winter Olympic & Commonwealth Games Ariel Skier
Lydia is currently ranked World Number 2 in the Aerials.
"I have enjoyed considerable benefits using vibrogym and this combined with enhanced recovery will power me towards Beijing gold in 2008…it is the ultimate 'secret' weapon."
Sarah Carrigan
Olympic Road Cyclist
Olympic Road Cyclist
"An ingenious piece of equipment, which has lots of benefits with its proven research. The most impressive piece of equipment I have seen for a long time. I really enjoyed using this piece of equipment. In fact I didn't want to get off!"
Tatiana Gregorieva
Olympic & Commonwealth Games Silver medalist
Olympic & Commonwealth Games Silver medalist
"By combining vibration training and the Hypoxi machines at Vibratone, I've lost 3% body fat and reduced my metabolic age by 6 years in just 8 sessions. This exercise regime has given me more energy and vitality than I'd felt in the past two years. I can't wait for each weekly weigh-in."
Ivana
Ivanhoe VIC
Ivanhoe VIC
To date I have already lost 35kg on my Quick Loss Program and now only have 10kg to go.
With all this weight loss I wanted to start toning my body but as I suffer from chronic arthritis in my knees typical forms of exercise were out of the question.
I liked the idea of the low impact VibroGym workout and the fact it would increase my flexibility while helping me tone up.
I was so stiff initially I had to use a chair for support while manoeuvring into the different VibroGym positions. I came in for 3 sessions each week and by week 3 I no longer needed to use the chair as my flexibility and agility improved out of sight. I am now able to walk up flights of stairs that I have not been able to for years.
I can definitely say that my general mobility has increased markedly. I no longer feel like an old woman
Trish
61
Holt, ACT
61
Holt, ACT
For many years I have suffered from severe osteo arthritis and osteoporosis. Eighteen months ago I fell and fractured my left pubic none and injured my lower back. This left me with severe joint pain in both knees, ankles, muscle weakness and also poor sleep due to leg pain. As a result I had trouble mobilizing and my balance was affected.
I had problems climbing stairs, and getting in and out of my care was an effort. I have received regular physiotherapy and did have a course of hydrotherapy.
Annette, the physiotherapist I attend suggested Vibrogym an new exercise machine she was investing in.
I have had seven sessions on the Vibrogym. Since then my mobility has improved (walking longer distances and faster), getting in & out of the car has improved and I can climb the post office steps with less pain. My sleep pattern has also improved. Members of an exercise group I attend have commented & noticed an improvement in my movement and balance.
Thank you Vibrogym - I look forward to further improvement with my balance and mobility.
Rosemary
67
Birdwood, SA
67
Birdwood, SA

Some Other Famous Vibration Training Advocates:
Tatiana Gregorieva, Olympic & Commonwealth Games Silver medalist
Sarah Carrigan, Olympic Road Cyclist
Madonna (Singer)
Kylie Minogue (Singer)
Jane Fonda (Fitness Expert/Actress)
Clint Eastwood (Actor)
Ivana Trump (Socialite)
Shaquille O'Neal (L.A.Lakers)
Sir Anthony Hopkins (Actor)
Larry Nelson (Professional Golfer)
Julie Andrews (Actress)
Don Johnson (Actor)
King of Saudi Arabia
Ann i Friesinger (2002 Olympic Gold 1500m Speed Skater)
Prince Albert of Monaco
David Cone (NY Mets)
Eric Karros (Pitcher Chicago Cubs)
J.D. Drew (St. Louis Cardinals)
David Patchel-Evans (CEO, Good Life Fitness Clubs)
